Your email address will not be published. Required fields are marked *
It means she maintains a low-carbohydrate diet, with a high intake of protein, vegetables and cheese. Wilkinson says she's not depriving herself, adding, "It just makes me feel so much better and lighter on my toes throughout the day."She packs on the veggies in the morning and tries to slip in a workout (usually a mix of cardio and strength training) when she can -- but her main goal is to "keep moving." "With two kids now and working," she says, "it's hard to find myself in a gym nowadays."She even started a garden at home.
Grow in Faith and Fall in Love ® at Catholic Match.com!